Which office chair is right for you? With so many different models to choose from, it's important to be clear about your needs and the day-to-day use of your office chair. Good posture at work is a guarantee of efficiency and well-being..
Opting for an ergonomic office chair
It's not always easy to know which office chair to choose. Yet this accessory is essential to ensure good posture at work and prevent muscular pain. That's why choosing an ergonomic office chair is an excellent option, especially if you work for hours on end in front of your computer.
Which ergonomic office chair is right for you?
There are a number of models to choose from to suit your morphology. For example, if you're short in stature, many chair models can be adapted to your height, with adjustable armrests and a smaller backrest than others. Similarly, if you tend to suffer from neck pain, you may want to consider an ergonomic office chair with headrest.
Shape your office chair to your image
It's very important to consider your needs when deciding which type of ergonomic chair chair. Take some time to write down your sitting habits, posture, frequency of use or recurring aches and pains, as well as your desired comfort.
You'll then be able to target your needs more precisely and choose between the different models of ergonomic office chairs:
- An ergonomic chair with a headrest
- An ergonomic office chair with a rocking backrest
- An ergonomic office chair with a high backrest
- An ergonomic mesh office chair
- A saddle chair
Choosing an adjustable office chair
Which office chair to choose? It's essential to take the time to choose a good-quality chair and follow a few basic recommendations. An adjustable office chair is an excellent optionIt can be adjusted to suit any physical condition. An essential element if you have specific needs.
The main adjustments
There are several main adjustments to consider before choosing your office chair. The angle of the seat should be adjustable backwards and forwards for multiple positioning and to avoid the discomfort of a permanent right angle. It must be possible to lock the seat at the desired angle. The same applies to the seat height must be precisely precisely.
Armrests
Armrests are an essential accessory for ensuring to ensure good posture at work. When working in front of a computer, it's essential that your arms are supported. This reduces shoulder pain and tension.. For optimum support, height- and width-adjustable armrests are ideal to suit all body shapes.
Castors
It's essential to check that the castors on your office chair are suitable for the surface of your office floor. If the floor is parquet, carpet or tiles, their adhesion will not be the same.
Choose a quality office chair

For ideal office organization, office chairs need to be good quality and safe. Solid construction helps prevent any risk of accident. On the contrary, a chair of basic quality can cause more problems than good.
Tips on choosing the right office chair
To find the ideal office chair and ensure optimum support for your back, please pay attention to:
- Seat depth should be adjustable
- The opening angle between the seat and the back of the office chair should be greater than a right angle to reduce stress on your spine
- The size of the chair should allow you to sit properly, leaning back against the backrest while leaving a short space behind the knee
- The backrest should have a firm lumbar support built right into the structure to guarantee the support needed to maintain the natural curve of the lumbar region
- The backrest should be padded with foam. This prevents more rigid structures from coming into contact with your back
Don't forget ergonomic accessories
To complete your workstation ideally and adopt a good posture for good, you can choose from a range of ergonomic accessories. Foot rests are highly effective in preventing tingling sensations in the legs and neck pain. Some adjustable models also help to stimulate blood circulation.
The ideal solution is to fit your screen with an adjustable support to adapt its height to your body size. There are many desk accessories to suit your workstation and your activity, whether you work with one or more screens, in a closed office, in an open space or at a reception desk. By using ergonomic accessoriesaccessories, you'll reduce work-related accidents caused by poor posture, and enjoy optimum optimal working comfort.
Try out your chair in the showroom
Creating an ergonomic working environment is of prime importance for any company or teleworker today. It's important to provide employees with suitable and safe workspaces. safe, to boost productivitycreativity and team cohesion. The same goes for people who work from home in their offices. Comfort and health depend on it!
How to choose the best office chair? There's nothing better than coming to discover office furniture in person. That way, you'll get a better overview and be able to try out your office chair on the spot.
At Solutions M3we have a showroom where you can try out our ergonomic furniture and choose your office chair. You can talk to our teams experts in workplace well-being and store for your ideal chair.
Proud partner to thousands of customers in Quebec, our mission is to bring happiness to everyday life through quality, durable and safe office equipment.